How Many Calories Does 100 Burpees Burn?

How Many Calories Does 100 Burpees Burn

As far as I’m concerned the burpee is the king of calisthenics or bodyweight exercises. In boxing terms, burpees are the pound-for-pound champion when it comes to working out. I mean you have a single exercise that is great for your cardiovascular health, a fantastic conditioning tool, and you can also build muscle to boot. … Read more