Henry Cavill Superman Workout Routine – Transform Yourself into a “Man of Steel”

Henry Cavill Superman Workout Routine

Today I’d like to introduce you to the Henry Cavill Superman Workout Routine. I can’t promise to make you: “Faster than a speeding bullet.” “Stronger than a locomotive” And unfortunately, there’s absolutely no chance of X-ray vision or the ability to fly with this Superman routine. However, if you want to attempt the Henry Cavill … Read more

Vince Gironda Legend and Myth Review – The Iron Guru’s Secrets Revealed

Vince Gironda Legend and Myth Review

Welcome to my Vince Gironda Legend and Myth Review. There’s something awe-inspiring about the Golden Age of Bodybuilding. I’m talking about the 1950s, 1960s, and 1970s. Okay, admittedly this was well before my time, but I’m sure like many of you, I’ve seen old photos and read about certain workout routines. These guys had physiques … Read more

Anabolic Aftergrowth Review – MASSIVE Gains or Severe Letdown?

Anabolic Aftergrowth Review

Welcome to my Anabolic Aftergrowth review. Are you someone who’s been lifting weights for years, but you never seem to pack on any size? Are you struggling to improve your bench? Are your arms the same size they were 5 years ago? If you answered YES to any or all of these questions, chances are … Read more

HFT2 System Review – Does Chad Waterbury’s High Frequency Training Work?

HFT2 System Review

Welcome to my HFT2 System review. Have you spent months, maybe years, trying to increase your muscle growth without much success? You typically change your set and rep schemes, and even the exercises you’re doing, but to no avail. Unfortunately, for many of us we generally follow workout programs designed by people who have a … Read more

Anabolic Running 2.0 Review – 16-Minute Running Trick or $15 Scam?

Anabolic Running 2.0 Review

Welcome to my Anabolic Running 2.0 Review. I would hazard a guess that my regular readers will know that I’m not a fan of “traditional cardio”. By this I mean steady-state, moderate-intensity cardio, such as jogging or plodding along on a treadmill (or “plodding along” on any other form of cardio equipment for that matter). … Read more

Metabolic Stretching Review – Fat Burning Secret or Stretching the Truth?

Metabolic Stretching Review

Welcome to my Metabolic Stretching review. I was immediately drawn to the Metabolic Stretching program for a couple of reasons. Firstly, my history with lower back injuries and many years of pumping iron meant that I wasn’t exactly the most flexible person in the world. So, I knew this was an area of my health … Read more

Crunchless Core Review – Chiseled Abs Without a Crunch in Sight

Crunchless Core Review

Welcome to my Crunchless Core Review. I would hazard a guess that a flat, washboard stomach would be the number one fitness goal for a vast array of people. However, when it comes to creating that coveted six-pack most people set about doing hundreds, if not thousands, of crunches. Unfortunately, the endless crunches typically don’t … Read more