Fighter Abs Review – 15-Minute Workouts to Melt Belly Fat

Fighter Abs Review

Welcome to my Fighter Abs Review. Surely, it’s not just me who thinks that fighters have the best abs of anyone. I’m talking about boxers, Muay Thai and MMA fighters, etc. In truth, the reason that most fighters have ripped abs is that they’re going to get repeatedly punched and kicked in the midsection. Therefore, … Read more

What is the Best Exercise For Biceps? (FREE Ebook Included)

What is the Best Exercise For Biceps

I’m actually surprised it’s taken me this long to write an article entitled, “What is the Best Exercise For Biceps?” I mean, come on, I’m a guy, and therefore I should be obsessed with producing massive biceps, right? Well, in truth, I hardly ever exercise my biceps. Shock! Horror! I know, I know. However, I … Read more

Forward Head Posture Fix Review – Fix Forward Head Posture in Just 15 Minutes?

Forward Head Posture Fix Review

Welcome to my Forward Head Posture Fix Review. Irrespective of how strong, fit and healthy you are, forward head posture is an issue that could be holding you back from achieving peak physical performance, as well as impacting on your energy levels and overall health. I was astounded to learn that forward head posture affects … Read more

What Are The 5 Basic Exercises? (Plus One Incredible BONUS Exercise)

What Are The 5 Basic Exercises

I’ve just discovered that, “What Are The 5 Basic Exercises?” is an extremely popular question that is asked online. You can find people asking this question through various search engines, such as Google, and on the many Question and Answer websites. This tells me one thing – that a lot of you are extremely knowledgeable … Read more

Goblet Squat Workout (& All You’ll EVER Need to Know About Goblet Squats)

Goblet Squat Workout

Today I’d like to introduce you to my ever so simple goblet squat workout (well a few workouts to be more precise). The goblet squat happens to be one of my favourite exercises ever. I’ve even managed to create a small army of goblet squat followers and fans at my local gym. These are guys … Read more