I’ve heard a number of lifters ask this very question, “Can I Do Chest and Legs on the Same Day?” I guess you’re either looking to mix things up a little in the gym or simply trying to find the best combination of exercises in the time you have available. There are certain muscle groups … Read more
Have you ever wondered, “Can I Mix BCAA With Black Coffee?” I’m sure you’re used to mixing BCAA with water, juice, milk, or some electrolyte-based drink. However, I guess it also depends on when you usually take BCAA. So, if you’re considering mixing BCAA with black coffee, this would indicate that you may want to … Read more
I was surprised to see this question asked, “Can Someone Be Allergic to Creatine?” However, it appears that various creatine users have reported side-effects most commonly associated with allergies. In fact, I have found various online fitness forums where users have spoken of coming out in rashes or hives. And the only reason they can … Read more
Do you want to know, “Can You Take Pre-Workout and Fat Burners at the Same Time?” This is actually a fantastic question. I’m sure there are many of you who take a pre-workout to boost your workouts. And perhaps you’re now looking to either lose a little weight or burn off some excess body fat. … Read more
I see this asked all the time, “Can I Take a Fat Burner While Bulking?” You know as well as me that bulking is tough. This is especially true if you’re looking to gain weight solely through clean eating. However, no matter how clean, a surplus of calories can lead to excess body fat. In … Read more
It’s something that many of us want to know, “Can I Eat Sugar While Bulking?” You know you can typically get away with fewer diet restrictions when you’re bulking. I mean, the main aim is to consume additional calories above maintenance in order to put on weight. However, you’ll generally want to add mass to … Read more
You’re probably wondering, “Can I Eat White Rice While Cutting?” There are numerous foods you’ll typically have to stop eating when you’re in a cutting phase. Now, while white rice may be viewed as a bodybuilding staple, you’ll generally hear bad things when it comes to weight loss and fat burning. This begs the question … Read more
I was quite surprised to discover that this was such a commonly-asked question, “Should I Train Abs While Bulking?” I guess most lifters view bulking as a way to gain weight and add as much muscle mass as possible. However, as you’re eating at a calories surplus you’ll typically also gain body fat as well. … Read more
A fantastic and very topical question, “Should I Buy Clothes While Bulking?” There are many things that most people want to know about bulking. However, it’s not until you’ve actually been through a bulking phase yourself that you realise how sensible a question this is. I mean, the main aim of a bulk is to … Read more
It’s something that all sweet-toothed lifters want to know, “Can I Eat Chocolate While Cutting?” You know cutting means that you’re going to be eating at a calorie deficit, i.e. you’ll need to burn more calories than you consume. This also usually means that you’re probably going to be missing out of many of your … Read more