Isometrics Mass Review – 8-Second Secret or $9 Scam?

Isometrics Mass Review

Welcome to my Isometrics Mass Review. Your aim is to build a ripped and strong body that you can be proud of. But, you’re constantly told: “You just need to workout more.” OR “You’re not exercising hard enough.” However, in reality, you simply don’t have the time to be working out more than you currently … Read more

What is the Best Exercise For Biceps? (FREE Ebook Included)

What is the Best Exercise For Biceps

I’m actually surprised it’s taken me this long to write an article entitled, “What is the Best Exercise For Biceps?” I mean, come on, I’m a guy, and therefore I should be obsessed with producing massive biceps, right? Well, in truth, I hardly ever exercise my biceps. Shock! Horror! I know, I know. However, I … Read more

What Are The 5 Basic Exercises? (Plus One Incredible BONUS Exercise)

What Are The 5 Basic Exercises

I’ve just discovered that, “What Are The 5 Basic Exercises?” is an extremely popular question that is asked online. You can find people asking this question through various search engines, such as Google, and on the many Question and Answer websites. This tells me one thing – that a lot of you are extremely knowledgeable … Read more

Henry Cavill Superman Workout Routine – Transform Yourself into a “Man of Steel”

Henry Cavill Superman Workout Routine

Today I’d like to introduce you to the Henry Cavill Superman Workout Routine. I can’t promise to make you: “Faster than a speeding bullet.” “Stronger than a locomotive” And unfortunately, there’s absolutely no chance of X-ray vision or the ability to fly with this Superman routine. However, if you want to attempt the Henry Cavill … Read more

Vince Gironda Legend and Myth Review – The Iron Guru’s Secrets Revealed

Vince Gironda Legend and Myth Review

Welcome to my Vince Gironda Legend and Myth Review. There’s something awe-inspiring about the Golden Age of Bodybuilding. I’m talking about the 1950s, 1960s, and 1970s. Okay, admittedly this was well before my time, but I’m sure like many of you, I’ve seen old photos and read about certain workout routines. These guys had physiques … Read more

Anabolic Aftergrowth Review – MASSIVE Gains or Severe Letdown?

Anabolic Aftergrowth Review

Welcome to my Anabolic Aftergrowth review. Are you someone who’s been lifting weights for years, but you never seem to pack on any size? Are you struggling to improve your bench? Are your arms the same size they were 5 years ago? If you answered YES to any or all of these questions, chances are … Read more

HFT2 System Review – Does Chad Waterbury’s High Frequency Training Work?

HFT2 System Review

Welcome to my HFT2 System review. Have you spent months, maybe years, trying to increase your muscle growth without much success? You typically change your set and rep schemes, and even the exercises you’re doing, but to no avail. Unfortunately, for many of us we generally follow workout programs designed by people who have a … Read more

Time-Volume Training Review – Can You Build Muscle & Strength in Just 3 Reps?

Time-Volume Training Review

Welcome to my Time-Volume Training review. Training to build muscle and strength, while burning fat is basically the holy grail of workouts for many of us. So, when I came across a program that claims to be able to do all three my interest was certainly piqued. Furthermore, the creator of the Time-Volume Training program … Read more