Can Bench Press Stunt Your Growth? (4 Factors to Consider)

Can Bench Press Stunt Your Growth

I was actually surprised to see this question asked so often, “Can Bench Press Stunt Your Growth?” However, it appears that many youngsters, and indeed parents, are worried about the impact lifting weights may have on height. I guess there has been a long-held belief that children shouldn’t lift weights, as it’s likely to affect … Read more