Can I Take Creatine on an Empty Stomach? (4 Factors to Consider)

Can I Take Creatine on an Empty Stomach

It’s a commonly-asked question, “Can I Take Creatine on an Empty Stomach?” You’re probably taking creatine to help improve strength, lean muscle mass, and recovery. Plus, you’re no doubt utterly confused as to the best time of day to take it (I’ll get to this in a moment). However, for now you’ve settled on taking … Read more