Can Kettlebell Swings Replace Deadlifts? (5 Reasons They Can)

Can Kettlebell Swings Replace Deadlifts

Do you want to know, “Can Kettlebell Swings Replace Deadlifts?” You’re probably aware that these are two fantastic exercises. Both focus on the hip-hinge movement pattern. However, deadlifts typically involve lifting huge amounts of weight, whereas swings are more focused towards higher reps. So, can one actually replace the other? Can Kettlebell Swings Replace Deadlifts? … Read more