Can You Lose Body Fat While Eating Maintenance Calories? (4 Things You Should Know)

Can You Lose Body Fat While Eating Maintenance Calories

It’s actually a very common question, “Can You Lose Body Fat While Eating Maintenance Calories?” Initially, this probably doesn’t seem possible. If you’re eating the same number of calories that you’re expending on a daily basis then you will remain the same weight. However, you’re not actually looking to lose weight, but rather reduce your … Read more