Can’t Feel Abs in Plank (Here’s 5 Tips to Activate Abs)

Can’t Feel Abs in Plank

Anyone else who can’t feel abs in planks? Planks are heralded as one of the best ab exercises, so it can be frustrating not to feel the target muscles working. In fact, many people complain that they feel planks more in their shoulders, arms, or lower back. So, how do you go about ensuring that … Read more