If You Can’t Feel Bicep Contraction Try These 5 Things

Can’t Feel Bicep Contraction

Don’t you just hate it when you perform curls, but you can’t feel bicep contraction? I know I’ve been through many workouts where I feel as though my forearms are doing all the work. And I can even feel the odd-twinge in my elbows. So, what gives? It turns out that I was making the … Read more