Is There a Difference Between Calisthenics and Bodyweight Exercises?

Difference Between Calisthenics and Bodyweight Exercises

Who else wants to know the difference between calisthenics and bodyweight exercises? I’ve taken a long, hard look at this subject. I’m also someone who has trained both workout protocols. So, I think I deserve an opinion at the very least. My opinion may not be very popular, but here’s what I think about calisthenics … Read more