Do Burpees Have Push Ups? (Original, Crossfit & Spartan)

Do Burpees Have Push Ups

It has to be one of the most commonly asked questions, “Do Burpees Have Push Ups?” Some people will tell you that there’s no need to perform push ups with burpees. Others will say that it’s not a “proper” burpee without a push up. So, who’s right? I’m going to introduce you to the 3 … Read more