Do Push Ups Cause Rounded Shoulders? (Here’s 5 Things You Need to Know)

Do Push Ups Cause Rounded Shoulders

It’s a very common question, “Do Push Ups Cause Rounded Shoulders?” If you’re someone who regularly pumps out hundreds of push ups I’m sure you’ve seen some pretty positive changes to your physique. However, you may also have noticed that your shoulders have become more rounded. In fact, your posture isn’t great and you spend … Read more