How Do I Keep My Scapula Retracted When Benching? (4 Factors to Consider)

How Do I Keep My Scapula Retracted When Benching

It’s a question I see asked so often, “How Do I Keep My Scapula Retracted When Benching?” You know as well as me that one of the important aspects to benching is the set up. There are a number of cues that you need to hit before you even think about pressing that bar. And … Read more