Is There an Ideal Leg Press to Hack Squat Ratio? (Explained!)

Leg Press to Hack Squat Ratio

Who else wants to know whether there’s an ideal leg press to hack squat ratio? You’ve no doubt seen people regularly performing leg press and hack squats in the gym. And possibly you’re no stranger to these fantastic lower body exercises yourself. However, should you be able to leg press a certain weight compared to … Read more