Can I Do Romanian Deadlifts With a Mixed Grip? (Revealed!)

Romanian Deadlift Mixed Grip

You’ll never know how many times I’ve seen this question asked, “Can I Do Romanian Deadlifts With a Mixed Grip?” Of course, it makes a lot of sense, as your grip typically fatigues well before your glutes or hammies. However, should you actually be using a mixed grip with RDLs? Or is this something to … Read more