Should I Eat More on Leg Day? (5 Leg Day Eating Facts)

Should I Eat More on Leg Day

It’s something that most of us have thought about at one time or another, “Should I Eat More On Leg Day?” Whenever you train legs you know you’re in for a session of torture. There’s not many of us who don’t leave the gym either limping or barely able to walk. Plus, no matter how … Read more