Should You Cross Your Legs When Doing Pull Ups? (3 Things You Need to Know)

Should You Cross Your Legs When Doing Pull Ups

Ever wondered, “Should You Cross Your Legs When Doing Pull Ups?” I’m sure I’m not the only one who’s thought about the ideal leg position when performing pull ups. The standard “go-to” method seems to involve crossing your legs at the ankles with your feet behind you. However, is this the most effective method? Let’s … Read more