Should Your Chest Touch The Ground When Doing Push Ups?

Should Your Chest Touch The Ground When Doing Push Ups

Ever wondered, “Should Your Chest Touch The Ground When Doing Push Ups?” The push up is probably one of the most basic and simplest of exercises there is, so you wouldn’t think there would be too much room for confusion. However, in search of performing the perfect push up, you typically look for a gold … Read more