Why I Use a Tabata Bodyweight Workout to Replace Long BORING Cardio

Tabata Bodyweight Workout

  Today I’d like to discuss the reason I prefer a Tabata bodyweight workout to long, boring bouts of cardio. If you’re into your exercise and fitness I’m guessing you will have heard of Tabata workouts. And if this fantastic training protocol is a mystery to you then hopefully it won’t be by the end … Read more