What is a Navy Seal Burpee? (Plus an INSANE Challenge)

What is a Navy Seal Burpee

Whenever I decide to take a break from lifting weights, or to focus on bodyweight exercises, one thing’s for sure – I’m going to end up doing lots of variations of burpees. One particular variation that I absolutely love/hate is the Navy Seal Burpee. I can just see the confused look on your face, as … Read more