What is the Difference Between a Deadlift Bar and a Normal Bar?

What is the Difference Between a Deadlift Bar and a Normal Bar

Who else wants to know, “What is the Difference Between a Deadlift Bar and a Normal Bar?” When you first enter the gym environment a barbell is basically a barbell. You’ll typically use an Olympic bar which is a standard 20kg or 45lbs (or 44 and a bit pounds in truth). However, as you mature … Read more