Why Can’t I Straighten My Arms After Bicep Workout?

Why Can’t I Straighten My Arms After Bicep Workout

Anyone else ever asked, “Why Can’t I Straighten My Arms After Bicep Workout?” I’m pretty sure we’ve all been there before. You hit the biceps with a great workout, but the following day (or the day after) you simply can’t straighten your arms. In fact, your arms pretty much become useless for a few days. … Read more