Why Do I Feel Hip Thrusts in My Hamstrings? 6 Things You Need to Do

Why Do I Feel Hip Thrusts in My Hamstrings

Who’s asked, “Why Do I Feel Hip Thrusts in My Hamstrings?” I know I certainly have. We all know that hip thrusts are probably the best glute exercise there is. However, there is a tendency to feel the movement in the hamstrings, as opposed to the glutes. The following tips will help you to get … Read more