Why Do I Feel Lateral Raises in My Traps? (7 Tips to Activate Delts)

Why Do I Feel Lateral Raises in My Traps

Who else wants to know, “Why Do I Feel Lateral Raises in My Traps?” The primary reason to perform lateral raises is to stimulate the lateral deltoid. As these muscles grow with regular work this will give you the appearance of stronger, more muscular, and broader shoulders. However, there’s nothing more annoying than feeling lateral … Read more