Why Do My Hip Flexors Hurt When I Do Abs? (And How to Fix it)

Why Do My Hip Flexors Hurt When I Do Abs

I know for a fact I’ve said it myself – “Why Do My Hip Flexors Hurt When I Do Abs?” Initially, I faced this problem whenever I used my legs during ab work, e.g. hanging leg raises, V-ups, bicycle crunches. But then I appeared to feel it whenever I flexed the upper body too. Strange. … Read more