Why Do Planks Hurt My Shoulders? (Fix These 6 Issues)

Why Do Planks Hurt My Shoulders

Who else wants to know, “Why Do Planks Hurt My Shoulders?” Love them or hate them, most people agree that planks are the ultimate abs and core exercise. However, I know from personal experience that I often find that my shoulders hurt whenever I perform planks. In fact, I frequently give up on doing planks … Read more