Why Does One Leg Hurt More Than The Other After Squats?

Why Does One Leg Hurt More Than The Other After Squats

The main reason one leg hurts more than the other after squats is due to a muscle imbalance. This may involve your hip shifting to one side, which is often caused by weak or tight hip flexors. You may also be pushing harder off one leg due to some form of weakness. It could also … Read more