Why Don’t Crossfitters Bench Press? (Here’s 4 Things You Should Know)

Why Don’t Crossfitters Bench Press

Have you ever wondered, “Why Don’t Crossfitters Bench Press?” You’ll typically see Crossfitters perform some of the most impressive strength and conditioning workouts of the day. However, more often than not there seems to be a primary focus on Olympic lifts and bodyweight exercises. So, is the bench press banished from Crossfit? And if so, … Read more