Why Don’t I Feel Lunges in My Glutes? (Here’s 5 Things You Should Do)

Why Don’t I Feel Lunges in My Glutes

Who else wants to know, “Why Don’t I Feel Lunges in My Glutes?” Lunges are a fantastic exercise that typically focus on the quads, glutes, and hamstrings. However, many of us find that the quads seem to take over and we don’t feel lunges as much in the other target muscles. This is especially true … Read more