Will Drinking Once a Week Affect Muscle Gains? (Explained!)

Will Drinking Once a Week Affect Muscle Gains

The very fact that you’re asking, “Will Drinking Once a Week Affect Muscle Gains?” tells me that you already know that alcohol has some impact on muscle growth. But, in truth, this is more geared towards excessive drinking, which can kill your gains. With that being said, is drinking once a week really that big … Read more