Will I Lose Muscle if I Stop Taking Whey Protein? (3 Things You Need to Know)

Will I Lose Muscle if I Stop Taking Whey Protein

I hear this asked all the time, “Will I Lose Muscle if I Stop Taking Whey Protein?” Many of us become slaves to our daily dose of post-workout protein powder. There’s no way we’d miss out on taking it because we’re afraid that we’ll lose all that hard-earned muscle. But, is this actually true? Allow … Read more