Welcome to my V3 Vegetarian Bodybuilding System Review.
Some of the major concerns when following a plant-based diet include:
- Can you get enough protein?
- Will you be able to get enough nutrients?
- Can you still make strength gains?
- Will you be eating too many carbs?
- Can you stick with this in the long-term and still build muscle and lose fat?
The creator of the V3 Vegetarian Bodybuilding System claims to have gathered every ounce of information on plant-based nutrition and has put them altogether in one place.
Plus, his program is specifically aimed at you if you want to build muscle and strength, while burning body fat.
Sounds pretty interesting, right?
So, I had to investigate further and provide you with my V3 Vegetarian Bodybuilding System Review.
V3 Vegetarian Bodybuilding System Review
Affiliate Disclosure: Some of the links below are affiliate links, meaning, at NO additional cost to you, I will earn a small commission if you click through and make a purchase.
Product: V3 Vegetarian Bodybuilding System
Price: $48.50 (50% discount, usual price $97)
Type of Program: Plant-Based Nutrition System to Build Muscle & Lose Fat
Guarantee: 60-Day Full Money Back Guarantee
My Rating: 8.5 out of 10
What is the V3 Vegetarian Bodybuilding System?
The V3 Vegetarian Bodybuilding System is a one-time fee membership-based online program. You will learn how to eat a plant-based diet based on your fitness goals. The program is aimed at part-time vegetarians, vegetarians, vegans, and even those of you who are as yet undecided. The V3 Vegetarian Bodybuilding System provides information on how to build muscle and lose fat by eating whole vegetarian foods without the need for supplements. You’ll also learn aspects of mind-body awareness, as well as having access to a workout.
Who is the Face Behind the V3 Vegetarian Bodybuilding System?
The creator of the V3 Vegetarian Bodybuilding System is Chris Willitts.
Chris is the creator of the website vegetariabodybuilding.com, which he launched in 2013.
He has been a lifelong fan of bodybuilding and fitness ever since he was a teenager.
Chris recalls how he was always watching movies featuring Schwarzenegger, Stallone, and Van Damme.
This inspired him to start training.
Chris admits that he never actually wanted to become a bodybuilder, but simply wanted to be as strong as hell.
In fact, Chris’s love of lifting heavy iron and his commitment to fitness is what he credits as helping him to overcome a debilitating drinking problem many years ago.
Meditation and mindfulness has also been a passion for Chris for over a decade now.
In fact, the V3 Vegetarian Bodybuilding System contains various meditation and mindfulness practices, which Chris states will actually help to energy and promote recovery.
Chris now trains at the “Mecca of Bodybuilding” (Gold’s Gym in Venice, California).
Plus, he also regularly works out at World Gym, San Diego, California.
Suffice to say that Chris is very well-known in bodybuilding circles.
Chris also happens to be a contributing writer for various prestigious health and fitness publications.
- Men’s Fitness
- Muscle & Fitness
- Natural Muscle
- Vegan Health & Fitness
So, it’s fair to say that Chris has a solid background in bodybuilding, as well as plant-based, vegetarian, and vegan nutrition.
How a Vegan Pro Bodybuilder Eats
How Does the V3 Vegetarian Bodybuilding System Work?
The V3 Vegetarian Bodybuilding System is a complete online resource that covers nutrition, training, and mind-body awareness.
The program is basically ever-evolving, so in reality you get a lifetime membership for a one-time price.
This will include new and improved meal plans, protein-packed recipes, and training worksheets.
Meal Plan Variations
There are three meal plan variations depending on where you are on your vegetarian journey.
The Transition meal plan is for those who are transitioning to vegetarianism, plus you’ll learn how to slowly phase out meat from your diet.
For those of you who don’t wish to give up meat entirely, you can use the Transition meal plan as a way to ensure you get more plant-based nutrition without having to cut out meat completely.
There are also specific meal plans aimed at those of you who are either Vegetarian or Vegan.
So, there is something for everyone.
Unfortunately, the meal plans aren’t entirely customized to you as an individual, and this is done to keep the costs of the program down.
However, you have all the information at your fingertips to structure every meal according to your own macro needs.
This is a self-guided program, although there are meal templates for you to follow.
Plus, there is a vast array of recipe ideas for each specific meal plan.
There is also a great deal of flexibility offered within the meal plans.
This allows you to structure your meals based on your goals.
So, if you’re looking to lean out while maintaining muscle mass, you’re covered.
You can also follow a specific meal plan if you wish to bulk up without gaining fat.
There is even the option to adapt the meal plans for those of who aren’t bodybuilders, or who don’t train regularly, but simply want further ideas on a plant-based diet.
Finally, along with the meal plan you’ll be provided with a macro calculator and pie chart illustrations, which will show you how to adjust your macros to achieve your fitness goals.
Workouts and the Mind
The V3 Vegetarian Bodybuilding System also delves into workouts, but especially the mind.
You’ll be provided with workout journal sheets which can help you to track your progress in the gym
Plus, there is also a bodyweight workout routine included within the system.
However, there is a big focus of mindfulness and meditation within the program.
Chris will explain why bodybuilders (and anyone who is training for a toned and athletic physique) should practice meditation and mindful bodybuilding.
You’ll discover how these practices can actually give you more energy for your workouts.
Plus, they’ll also help your body to recover quicker, which of course is essential when looking to progress with your workouts.
And all of this can be achieved by following a plant-based diet without the need to turn to supplements.
You’ll also be introduced to a wide variety of calming and energizing breathing techniques.
And there are additional healing meditations, which will amplify your bio-energy field.
Basically, you have access to a complete lifestyle to help you create the body you’ve always dreamed of while following a plant-based diet.
Price and Guarantee
The V3 Vegetarian Bodybuilding System is available for $48.50.
This is currently being offered at a 50% discount price from the original $97 price tag.
The V3 Vegetarian Bodybuilding System is sold via the merchant, Clickbank, which means it must adhere to their strict 60-day money back guarantee.
This means you can purchase the V3 Vegetarian Bodybuilding System, try the program out for two whole months, and if for any reason you’re not satisfied simply request a refund.
Chris Willitts 5-Minute Meditation Mastery
What Did I Think of the V3 Vegetarian Bodybuilding System?
Time for complete honesty – I’m not actually vegetarian or vegan myself.
However, around 7 years ago I started to dabble with having the occasional vegetarian day.
Sticking with the policy of being honest, my first foray into vegetarianism didn’t work for me because I always felt I was missing meat on those particular days.
With that being said, over time I have come to realise that this was more my mind telling me this, as opposed to my body.
Plus, I didn’t really have a clue as to what I was doing when it came to meal preparation.
Basically, I was eating more-or-less the same meals at the time, but simply substituting meat for additional salads and greens.
I now realise that this was completely the wrong way to go around things.
I still enjoy a “vegetarian day” or even two every week, but my knowledge is far better than it was a few years ago.
This is something that I particularly liked about the V3 Vegetarian Bodybuilding System.
There are meal plan options for “semi-vegetarians”, so the system does offer a great deal of flexibility for those of you who still wish to eat meat.
However, for those of you who are strict vegetarians or vegans the V3 Vegetarian Bodybuilding System is ideal.
I feel there is a huge amount of conflicting information both online and offline about training for muscle and fat loss while following a plant-based diet.
I will also say that the information you’ll find inside the V3 Vegetarian Bodybuilding System can probably be found freely online.
But, you’ll probably have to spend a few years piecing everything together, while reading up on science-based studies and “expert” research knowledge.
Basically, this is all done for you with the V3 Vegetarian Bodybuilding System, and all of this information can be found in one place.
This is More Than Just a Nutrition Plan
I also liked the “mind” section of the V3 Vegetarian Bodybuilding System.
Once again, I am someone who took up meditation and mindfulness a few years ago.
I can honestly say it has changed many things for the better in my life.
But, I never really looked upon it as a way to enhance my training and recovery.
You can tell that Chris is extremely passionate about meditation, mindfulness, and plant-based eating.
And this certainly comes across in the V3 Vegetarian Bodybuilding System.
Plus, you can tell it definitely works, as Chris stands at 6’ tall and weighs 225lbs, and he is all muscle.
For me, the V3 Vegetarian Bodybuilding System is a fantastic program.
However, it’s not simply “yet another diet plan”.
In effect, this is more focused on a lifestyle change.
It’s also great that the program offers a great deal of flexibility depending on where you are in your vegetarian journey.
There wasn’t actually much not to like about the program.
From a personal perspective perhaps $48.50 is a little pricey, but you do receive a wealth of information for this.
For that price I would’ve preferred the program to have a little more focus on workouts and training.
However, I guess the V3 Vegetarian Bodybuilding System is more aimed at those of you who regularly train already, but simply want to get your nutrition on point.
If that sounds like you, then you definitely have everything you will ever need within this system.
I highly recommend the V3 Vegetarian Bodybuilding System.
- The V3 Vegetarian Bodybuilding System is ideal for anyone looking to follow a plant-based diet while building muscle and losing fat.
- You’ll discover a vast array of meal plans depending on where you are in your vegetarian journey. So, Chris has you covered if you’re simply looking to try a plant-based diet for the first time, if you’re semi-vegetarian, vegetarian, or vegan.
- The system is extremely easy to follow and offers great flexibility in food choices and recipes.
- Chris himself has followed the exact same nutrition plan to produce an awesome-looking physique.
- The V3 Vegetarian Bodybuilding System also focuses on the mind-body connection, which can help to improve your energy levels and recovery time.
- If you’re not satisfied with your purchase you can get a full refund within the first 60 days.
- In comparison to many other online programs, $48.50 may seem a little expensive, but you are provided with everything you’ll ever need to follow a plant-based diet.
- I would have preferred it if there was more of a focus on training and workouts.
All-in-all, I really liked the V3 Vegetarian Bodybuilding System.
I certainly learned a great deal from the program.
I liked the fact that this isn’t simply “just another ebook”, but rather an interactive system that you can follow for life (as well as receiving updates for life).
There is a vast amount of information inside the program, backed up by scientific studies.
Plus, it could literally take years to piece all of this information together for yourself.
I highly recommend the V3 Vegetarian Bodybuilding System.
Hi, I’m Partha, the founder of My Bodyweight Exercises. I’m someone who’s been passionate about exercise and nutrition for more years than I care to remember. I’ve studied, researched, and honed my skills for a number of decades now. So, I’ve created this website to hopefully share my knowledge with you. Whether your goal is to lose weight, burn fat, get fitter, or build muscle and strength, I’ve got you covered.