bodybuilders

It seems weird to ask, “Why Do BodyBuilders Eat Honey?” I mean, honey is basically sugar. Okay, it’s not the same as granulated sugar that most lifters avoid like the plague, but still. However, even bodybuilders need a source of carbs and sugar, but only if consumed in the right way and at the right … Read more

The question on everyone’s mind, “Why Do Bodybuilders Drink Red Wine?” Bodybuilders have been known to consume red wine (and other alcoholic beverages) in order to “help” their physiques. Now, before you start chugging away on bottle after bottle in an attempt to get more muscular, it’s important to understand why. In fact, the main … Read more