I never thought I’d be writing an article about the “Benefits of Squatting Daily”. I mean, come on, I’m a guy, surely I should be benching and doing bicep curls every day just like every other “gym bro”. Admittedly, I’ve never been into the chest and bicep routine that many seem to follow, but … Read more 5 UNBELIEVABLE Benefits of Squatting Daily
Welcome to the very frustrating world of calves, although more specifically, welcome to my article about bodyweight calf exercises. Calves are notoriously difficult to grow. In fact, so much so that many of us completely avoid training them. However, merely catching sight of someone with a set of toned, well-developed, and muscular calves is … Read more Bodyweight Calf Exercises (Can You Get MASSIVE Calves Without Weights?)
Welcome to my Unlock Your Glutes review. Glute training has become all the rage for women over the past 5 years or so, although it’s never actually been considered that much of a “manly” pursuit. However, I have discovered from personal experience just how important it is to train your glutes, whether you’re a … Read more Unlock Your Glutes Review (Truth Or Scam?)
If you’re female, born in the last 3 decades, into your fitness and looking good, then I’m guessing you know exactly who Chloe Ting is. Plus, you’ve probably tried a Chloe Ting workout, possibly her 2 week shred, 2 weeks abs, or various other great programs she provides. For the rest of us, being … Read more Chloe Ting 2 Week Abs (What Does a Gym GUY Think of the Chole Abs Phenomenon?)
Welcome to my Time-Volume Training review. Training to build muscle and strength, while burning fat is basically the holy grail of workouts for many of us. So, when I came across a program that claims to be able to do all three my interest was certainly piqued. Furthermore, the creator of the Time-Volume Training … Read more Time-Volume Training Review – Can You Build Muscle & Strength in Just 3 Reps?
Welcome to my Muscle Experiment Review. I would hazard a guess that the vast majority of people think that the only way to pack on muscle is by lifting weights. After many years of exercising, working out with weights and also without, I now know this is not true. The Muscle Experiment program has … Read more The Muscle Experiment Review (SuperFreak Or Super Scam?)
Welcome to my Warrior Zero Bodyweight Challenge review. I first came across the Warrior Zero Bodyweight Challenge sometime early last year. However, after spending about 5 minutes on the sales page I was somewhat put off so I clicked the back button on my browser, and then proceeded to completely forget about the program. … Read more Warrior Zero Bodyweight Challenge Review – Is This Program The Real Deal?
I’m possibly going a little off-topic here, as my website is about bodyweight exercises (although anything health and fitness-related goes), but I want to give you my tips on how to flatten your stomach in a week. The reason for this is that I was having a discussion with a friend last night, who … Read more How To Flatten Your Stomach in a Week (3 Magical Tips)
I actually Googled “Is Jogging Good For Losing Weight?” and among the first 10 search results I only found two articles that agreed with my opinion. I should say what follows is merely MY OPINION, but what you will learn from this article may truly shock you. With that said, all the articles you … Read more Is Jogging Good For Losing Weight? (The SHOCKING Truth)
Welcome to my Unlock Your Hip Flexors Review. Firstly, I have to say that this program was of great interest to me due to my history of previous injuries. I shall explain these in further detail in a moment. The program makes some pretty wild claims and blames a lot of everyday problems and … Read more Unlock Your Hip Flexors Review – Truth or Scam?