You shouldn’t have to buy new clothes specifically for bulking. Realistically, lean bulking takes a lot of time, and when done correctly you’re unlikely to add more than 2-3lbs of muscle mass per month. Most people should be able to fit comfortably into the same clothes with a 10lb muscle gain. However, if you are … Read more
A question that most of us would like a positive response to is, “Is it okay to eat white bread while bulking?” Even though you’re bulking and trying to put on weight you still want to eat as clean as possible. Okay, there’s nothing wrong with the occasional “cheat”, but in the main you’d like … Read more
We all want to know, “Is it possible to eat pizza during bulking?” When it comes to bulking you know that you need to consume more calories than you’re burning. However, it can often be quite difficult to get the required number of calories through healthy sources. This is why many bodybuilders and lifters choose … Read more