“Why is it that taking creatine makes me urinate frequently?” is a question often asked about supplements. Creatine is probably the most popular workout supplement there is. In fact, it often seems like anyone who lifts also takes creatine. However, you may have noticed that your urge to pee has significantly increased since you’ve started … Read more
“Is it permissible to consume alcohol while on creatine?” is a common question many of us have. If you’re anything like me, you’ll love working out and building muscle. So, you’ll do whatever it takes to produce that awe-inspiring physique. However, much the same as myself once more, you probably don’t want training taking over … Read more
Rest assured, you are not the only one pondering, “Should Creatine be taken with water or juice?” Creatine is without doubt the most frequently taken supplement. It also happens to be one of the most studied and researched supplements too. So, we are aware that creatine is completely safe and healthy, plus the impact it … Read more
The question, “Is Creatine Recommended for Beginners?” is frequently asked. If you’re new to training in the gym I’m sure you’ve wondered about taking supplements. On one hand it probably scares the living daylights out of you, and is best avoided. However, you’d like to know if there’s a safe supplement you can take that … Read more
The question often arises, “Is it possible to achieve abs while taking creatine?” We all know what a great supplement creatine is when it comes to building lean muscle and recovery. However, there’s always the worry that you’re going to retain water, and therefore your abs won’t be visible. This probably isn’t an issue if … Read more
Do you want to know, “Is it possible to build muscle without using creatine?” It seems as though just about everyone who works out takes creatine. In fact, creatine has become so popular in the modern day-and-age that you may well think that it’s impossible to build muscle without it. But, is this really the … Read more
A lot of you might be wondering, “Is it Health Hazardous to Dry Scoop Creatine?” I’m sure you probably know someone who dry scoops creatine, and probably other workout supplements too. You’ll often hear that dry-scooping can provide an instant boost of energy and workout stimulation. But then again, you’ve probably heard some horror stories … Read more