How Rare is a 405 lbs Bench Press? (Revealed!)
So, you want to know, “How Rare is a 405 lbs Bench Press?” It’s probably not a feat that you’ve ever seen achieved in your gym. In fact, I know I’ve definitely never witnessed it. We’re all extremely impressed with ourselves when we hit 2 plates per side, and then 3 plates. However, hitting that … Read more