Why Does My Thumb Hurt When I Bench Press? (Here’s 5 Reasons Why)
I presume that among all the body parts where bench press could potentially cause discomfort, your thumbs wouldn’t be the first ones you’d think of. But, I’ve definitely suffered the curse of “benching thumb” and I’m sure you have too. The main reason your thumb hurts when you bench press is because you don’t have … Read more