How Far Should I Lean on Lat Pulldowns? (To Lean or Not to Lean)
It’s one of those hotly-debated topics, should I lean or should I not lean? And if I lean, how far back should I lean? I … Read more
Why Do I Feel Lat Pulldowns in My Chest? (Solved!)
It sounds funny to even be talking about feeling lat pulldowns in your chest. However, if you’ve experienced this, you know it’s no laughing matter. … Read more
Should the Bar Touch Your Chest on Lat Pulldowns? (4 Things You Should Know)
The question, “Should the Bar Make Contact With Your Chest During Lat Pulldowns?” is one that never leaves you with complete certainty. In fact, you … Read more
Why Do I Feel Lat Pulldowns in My Triceps? (Issue Resolved)
If you feel lat pulldowns in your triceps this is typically caused by having too much weight on the bar, and not maintaining proper form. … Read more
Forearm Fatigue During Lat Pulldowns? Here’s Why & How to Fix it!
If you’re feeling lat pulldowns in your forearms this typically comes down to an incorrect setup, poor technique, or using too much weight. Ensure that … Read more
Level Up Your Pull Ups: Can Lat Pulldowns Boost Your Results?
Lat pulldowns, much like pull ups, will certainly train the lats, biceps, rear deltoids, rhomboids, and traps. However, there also happens to be a huge … Read more