Are Shrugs Worth Doing? (4 Reasons to Dump Shrugs Forever)

Are Shrugs Worth Doing

The query, “Are Shrugs Worth Doing?” is often asked. When it comes to shrugs there are two very clear camps. Those who swear by doing shrugs for trap development and those who claim they have absolutely no effect. Look, we all want a great set of looking traps. In fact, I’ve often heard traps described … Read more

Why Can’t I Feel My Traps When Doing Shrugs (6 Tips For Traps)

Can’t Feel Traps When Doing Shrugs

Anyone else who can’t feel traps when doing shrugs? Traps have often been described as the new abs. Basically, nothing screams power, strength, and athleticism more than a muscular set of traps. Shrugs are typically seen as the “go-to” exercise when it comes to training traps. However, there’s nothing more annoying than not being able … Read more