What is a Navy Seal Burpee? (Plus an INSANE Challenge)
I’m a massive fan of burpees, but I always thought they were difficult enough just performing the standard variation. And then someone had to go … Read more
How To Do 10 Pull Ups (or 20, 30, 40, or EVEN Fifty)
Have you ever wondered how to do 10 pull ups in one straight set? Or perhaps even more if you’ve already achieved this feat? The … Read more
What is the Lowest Body Fat Percentage EVER?
Two people have been reported to have almost 0% body fat, namely Andreas Munzer and Lizze Velasquez. Munzer was a bodybuilder who typically competed at … Read more
100 Burpees Burn How Many Calories? Here’s the Answer
A person weighing 150lbs would burn 119 calories per 100 burpees, whereas a person weighing 180lbs would burn 143 calories, and a person weighing 210lbs … Read more