Can I Do Upper/Lower 6 Days a Week? (Revealed!)
Who else wants to know, “Can I Do Upper/Lower 6 Days a Week?” So, you’ve tried a number of training splits including push/pull/legs and the bro-split. However, you’ve finally settled on the upper/lower body split, as you find that this works best for you. That being said, you typically find that most programs call for … Read more