Why Do Planks Hurt My Knees? (4 Factors to Consider)

Why Do Planks Hurt My Knees

Ever wondered, “Why Do Planks Hurt My Knees?” Planks are without doubt a great core exercise. Plus, they are relatively simple to perform. And yet, they don’t come without their problems. One such issue seems to be that some of you may experience knee pain either during or after performing planks. So, what exactly is … Read more

The 28-Day Fat Shredder System Review – Look Great or Fat Chance?

28-Day Fat Shredder System Review

Welcome to my 28-Day Fat Shredder System Review. Are you someone who’s tried literally everything to lose weight and burn body fat? You’ve used every exercise program going. You’ve had a shot at all the fad diets. And you’ve even tried a myriad of “magic pills”. During the process you’ve literally spent thousands. And for … Read more

Should Your Chest Touch The Ground When Doing Push Ups?

Should Your Chest Touch The Ground When Doing Push Ups

Ever wondered, “Should Your Chest Touch The Ground When Doing Push Ups?” The push up is probably one of the most basic and simplest of exercises there is, so you wouldn’t think there would be too much room for confusion. However, in search of performing the perfect push up, you typically look for a gold … Read more

V3 Vegetarian Bodybuilding System Review – Plant-Based Muscle or Myth?

V3 Vegetarian Bodybuilding System Review

Welcome to my V3 Vegetarian Bodybuilding System Review. Some of the major concerns when following a plant-based diet include: Can you get enough protein? Will you be able to get enough nutrients? Can you still make strength gains? Will you be eating too many carbs? Can you stick with this in the long-term and still … Read more

The Ultimate Sled Dragging Manual Review – Guide to Prowler & Weighted Sled Workouts

Ultimate Sled Dragging Manual Review

Welcome to my Ultimate Sled Dragging Manual Review. Are you looking to take your strength and conditioning to the next level? Would you like to try something a little different, which offers a huge variety of exercises, and all without busting your budget? Prowler and weighted sled workouts are becoming more-and-more popular by the day. … Read more

4 Cycle Solution Review – Lose 7-11 lbs in 7 Days With Carb-Cycling?

4 Cycle Solution Review

Welcome to my 4 Cycle Solution Review. Are you worried that your addiction to carbs is making you fatter? Do you follow every low-carb diet going in the hope of losing unsightly body fat? And yet every “diet” you have followed simply doesn’t work. You either lose weight initially and are then hit with rebound … Read more

Why Does My Collarbone Pop When I Do Push Ups? (3 Factors to Consider)

Why Does My Collarbone Pop When I Do Push Ups

Who else wants to know, “Why Does My Collarbone Pop When I Do Push Ups?” You hear a popping or clicking sound, although this typically doesn’t cause you any pain or discomfort. However, it obviously doesn’t feel normal to hear your collarbone popping, does it? Even though it’s not causing you any issues at the … Read more

The Flat Belly Transformation Review – Truth or Scam?

Flat Belly Transformation Review

Welcome to my Flat Belly Transformation Review. Have you been trying to lose weight for more than 6 months? However, no matter how hard you try you still haven’t got the results that you were hoping for. The creator of The Flat Belly Transformation claims that he can help you melt away stubborn belly fat. … Read more

Why Does My Upper Back Hurt After Push Ups? (4 Things to Know)

Why Does My Upper Back Hurt After Push Ups

Who’s asked, “Why Does My Upper Back Hurt After Push Ups?” You know the pain I mean – it can vary from dull to sharp, right between the shoulder blades in the upper back. It typically comes on when you perform certain pushing exercises, especially bodyweight movements like push ups and dips. Plus, not only … Read more

The Man Diet Review – Simple Changes to Increase Testosterone

The Man Diet Review

Welcome to my “The Man Diet” Review. It appears that men’s testosterone levels have been plummeting across all ages for decades now. So, low testosterone levels no longer seem to be a “men over a certain age” thing. In fact, many guys in their 20s are probably being affected by low testosterone without actually realizing … Read more