Who else wants to know, “Why Does Protein Powder Come Half Full?” There’s almost an air of excitement whenever you’re ready to crack open a brand new protein powder container (or is that just me?) It’s that first waft of aroma as you break the seal and see the perfectly formed granules of fresh powder. … Read more
It’s the question on everyone’s mind, “Why is Protein Powder So Sweet?” We all typically guzzle down a shake post-workout to get our shot of 20-30g of instant protein. However, you immediately feel like throwing up as it tastes so bad. There’s nothing that will ruin your “workout high” more than a sickly sweet zing … Read more
It has to be one of the most commonly asked questions about supplements. “Why Doesn’t My Protein Powder Dissolve?” We’ve all suffered at the hands of protein powder clumps. You typically find that some of the powder clings to the sides of your shaker, or even the bottom. And to make matters worse, no matter … Read more
Anyone else wondering, “Why Does Creatine Make Me Fart?” This appears to be a fairly common issue among lifters. In fact, there are even those who have had to stop taking creatine as it was becoming a source of embarrassment. So, is there a specific reason that creatine is making you fart? And what can … Read more
It’s one of the weirdest sights you’ll ever see. So, “Why Do Marathon Runners Drink Coke?” I mean, we know that sugary soft drinks aren’t good for us, and they are well-known to contribute to obesity. Plus, marathon runners are athletes, so they need to be very careful with their nutrition. However, we’ve probably all … Read more
Have you ever wondered, “Why Does My Mouth Taste Sweet After Working Out?” I’m sure I’m not the only one who’s been slightly freaked-out by that sweet taste in my mouth. Some workout days you taste it, whereas other days you don’t. There’s no rhyme nor reason to it, but it does seem strange. In … Read more
Have you ever wondered, “Why Don’t Bodybuilders Season Their Food?” I’m sure you’ve seen many YouTube videos or TV programs where bodybuilders are chowing down on gargantuan portions of food. However, just like me, I’m sure you’ve also noticed that they seem to consume some of the blandest meals ever. Not a hint of seasoning … Read more
It’s something that most of us have thought about at one time or another, “Should I Eat More On Leg Day?” Whenever you train legs you know you’re in for a session of torture. There’s not many of us who don’t leave the gym either limping or barely able to walk. Plus, no matter how … Read more
It’s probably one of the strangest sights you’ll see, but “Why Do Bodybuilders Eat Junk Food?” Well, I say strange, but it’s not actually that unusual to see a bodybuilder chowing down on a cheeseburger, pizza, fried chicken, or a massive portion of fries. And yet they still maintain some of the greatest physiques you’ve … Read more
Who else wants to know, “Why Do BodyBuilders Eat Raw Eggs?” It’s a question I see time-and-time again on various exercise and bodybuilding-related forums. In fact, there are many lifters and athletes who regularly swallow raw eggs without actually knowing whether there are any benefits. Then again, there are equally many people who think it’s … Read more